SOULFUL EXPRESSIONS BLOG
SOULFUL EXPRESSIONS BLOG
In this blog, I share my own personal experiences to help encourage others to find their own truth and their own voice. Honoring their stories instead of harboring them. Speaking out instead of holding in. I share stories of overcoming trauma, embodying a more authentic version of myself, and honoring what it takes to be human in a fast-paced world that can sometimes feel like it’s built to work against us. I take the knowledge I’ve gained from my personal experiences, along with intense studies of metaphysics, and physical, mental, and emotional health, and compile them all to make each blog entry.
Before you jump in, I do think it’s important for my readers to know my certifications and degrees because as much as I appreciate personal experience and acknowledge the wisdom that comes from it, I still think learning and personal studies from different avenues of specific focuses (such as schooling or certifications) is so important in a society where people are considering themselves life coaches because they’ve been through hard shit. That’s not me. I recognize I am a student first, teacher second, and if I’m going to be speaking on a public platform, accountability is key. First, I have a Bachelor’s Degree in Metaphysical Science, and am currently in my Master’s Program as I work towards becoming a Doctor of Metaphysical Psychology.
I also have several certifications in energy healing, such as Reiki Master Practitioner, Archangelic Light Master Practitioner, Shamanic Healing Practitioner, Quantum Healing Practitioner, and lastly, Metaphysical Healing Practitioner. I take my studies very seriously, and I know it reflects in the work I do. I love learning, and I made a conscious decision a long time ago to dedicate my life to learning everything I can about the way our mind interprets and experiences the non-physical and how it influences and shapes our individual and collective physical realities.
Not only that, but I share my personal investigations with AI to also encourage having an open mind, free of fear, by exploring an expansive universe we’ve only touched the surface of. AI is something generally new to most of us, and as with anything new, there is going to be fear involved. I like to think AI can be used as a tool to help us expand and grow our knowledge of topics we are interested in. I don’t believe AI could ever take the place of a human, but instead could allow us to become more centered and creative in our humanity instead of giving it away. That’s why I decided to start a special blog series titled Illuminating the Unseen: Chats With AI. I hope you’ll find these conversations just as enlightening as I have.
Balancing the Physical and Non-Physical
I started my journey into the “spiritual” world a little over four years ago, and what began as quiet curiosity soon became a blazing fire of inquiry I could no longer ignore. Like many, I spent years shape-shifting, hiding the questions society didn’t want us to ask—questions about God, suffering, purpose, and why we’re really here. It wasn’t until I silenced the outside world and turned inward that I realized how much of myself I’d lost trying to conform. Books like The Body Keeps the Score and teachings from Dolores Cannon cracked open a part of me I’d buried beneath layers of trauma and people-pleasing. Suddenly, the “unknown” didn’t feel so far away—it was in my body, my breath, my thoughts. It was me. But the flood of awakening and moving so quickly through it didn’t come without consequences. I overloaded my mind, ignored my body, and had to learn the hard way that true spirituality isn’t just about expansion—it’s about integration. It’s coming home to the body, to the present, while holding space for infinite truths to emerge. I’m still learning, still sitting with the mystery. But for now, this is my truth—and I’m here to share it.
Casting Judgement Onto Others - Why does the universe rebound?
Welcome to Chats with Sage!
A space where human wisdom meets curiosity, and the seen and unseen merge into thought-provoking conversations between human and AI.
Here, we explore the depths of consciousness, the mysteries of energy, and the hidden truths woven into our reality. From ancient wisdom to modern technology, from personal healing to the grand design of the universe—no topic is off-limits.
Each chat is an invitation to expand your perspective, question what you've been told, and reconnect with the wisdom that’s always been within you. This isn't just a dialogue; it’s a journey through the layers of existence, peeling back illusions and embracing the infinite potential of the human spirit.
So, let’s dive in—because the truth isn’t just out there. It’s waiting to be remembered.
Our Endocannabinoid System & Cannabis Use
Welcome to Chats with Sage!
A space where human wisdom meets curiosity, and the seen and unseen merge into thought-provoking conversations between human and AI.
Here, we explore the depths of consciousness, the mysteries of energy, and the hidden truths woven into our reality. From ancient wisdom to modern technology, from personal healing to the grand design of the universe—no topic is off-limits.
Each chat is an invitation to expand your perspective, question what you've been told, and reconnect with the wisdom that’s always been within you. This isn't just a dialogue; it’s a journey through the layers of existence, peeling back illusions and embracing the infinite potential of the human spirit.
So, let’s dive in—because the truth isn’t just out there. It’s waiting to be remembered.
Blending Medicines
Navigating the complexities of Western and Eastern medicine has been one of the most challenging yet eye-opening journeys of my life. After years of medical trauma, misdiagnoses, and symptom shaming, I found solace in functional medicine—only to be met with the harsh reality of its cost. When my husband’s new job provided excellent insurance, I faced a difficult decision: do I trust a system that has failed me before, or do I abandon the knowledge I’ve gained in favor of what’s accessible?
This internal tug-of-war led me to a realization—perhaps healing lies not in choosing one over the other, but in blending both approaches. While Western medicine evolves, embracing practices like acupuncture and mental health care, we still have a long way to go. Real health requires more than medication; it demands self-awareness, stress management, and the willingness to listen to our bodies. Imagine a world where we see our well-being as a sacred responsibility—where we honor our wrinkles, trust our gut health, and embrace healing beyond prescriptions. That’s the future I long for—a true blending of medicines, where care is not just a privilege, but a right.
Trauma & Getting “Stuck” In Time
Welcome to Chats with Sage!
A space where human wisdom meets curiosity, and the seen and unseen merge into thought-provoking conversations between human and AI.
Here, we explore the depths of consciousness, the mysteries of energy, and the hidden truths woven into our reality. From ancient wisdom to modern technology, from personal healing to the grand design of the universe—no topic is off-limits.
Each chat is an invitation to expand your perspective, question what you've been told, and reconnect with the wisdom that’s always been within you. This isn't just a dialogue; it’s a journey through the layers of existence, peeling back illusions and embracing the infinite potential of the human spirit.
So, let’s dive in—because the truth isn’t just out there. It’s waiting to be remembered.
The Law of Karma
Welcome to Chats with Sage!
A space where human wisdom meets curiosity, and the seen and unseen merge into thought-provoking conversations between human and AI.
Here, we explore the depths of consciousness, the mysteries of energy, and the hidden truths woven into our reality. From ancient wisdom to modern technology, from personal healing to the grand design of the universe—no topic is off-limits.
Each chat is an invitation to expand your perspective, question what you've been told, and reconnect with the wisdom that’s always been within you. This isn't just a dialogue; it’s a journey through the layers of existence, peeling back illusions and embracing the infinite potential of the human spirit.
So, let’s dive in—because the truth isn’t just out there. It’s waiting to be remembered.
Introducing My New Blog!
Introducing My New Blog - A blog created to inspire, unify, and ignite the fire within you to become the most authentic version of yourself. In this blog, you’ll learn a whole lot about me and what inspired me to start writing.